Sciatica Relief in Cobourg
What Is Sciatica?
Sciatica refers to pain that radiates along the path of the sciatic nerve. The nerve travels from the lower back through the hips and buttocks and down each leg. In most cases, symptoms affect only one side of the body. In adults, sciatica is commonly caused by a herniated disc, bone spur, or spinal stenosis. In children and teens, causes can differ and may be more challenging to diagnose.
Sciatica in Adults
Symptoms in Adults
Typically, symptoms appear suddenly after a lifting or twisting movement that normally wouldn’t cause difficulty. Common symptoms traveling along the sciatic nerve (usually one side) include:
- Pain
- Numbness
- Tingling
- Weakness
- Low Back Pain
Sciatica is often described as a shooting pain that may go down the back, outside, or front of the leg and can extend into the ankle or foot.
Causes in Adults
Most adult cases stem from spinal disc herniations that place pressure on one or more spinal roots of the sciatic nerve. Other causes include:
- Piriformis muscle tension impacting the sciatic nerve
- Spinal canal narrowing due to degeneration
- Spondylolisthesis (vertebral slippage)
Sciatica in Teens and Children
Symptoms in Young People
Recognizing sciatica in kids and teens can be more challenging. Common symptoms include:
- Lower Back Pain
- Leg Pain traveling down one leg
- Tingling or Numbness in the leg or foot
- Muscle Weakness in the leg
- Difficulty sitting, standing, or limping due to pain
Causes in Young People
Although some causes overlap with adults, kids and teens may experience sciatica due to:
- Sports injuries
- Poor posture during long periods of sitting
- Growth spurts placing strain on the spine
- Congenital conditions such as scoliosis
- Carrying heavy backpacks
Preventing Sciatica
- Physical Activity to strengthen the back and core
- Promoting good posture
- Proper lifting mechanics
- Proper backpack use with appropriate weight
- Healthy lifestyle habits to support spinal health
- Regular chiropractic check-ups for early detection
Diagnosing Sciatica
At Herron Family Chiropractic, diagnosis begins with a detailed health history and physical examination to identify the source of nerve irritation. X-rays may be ordered when necessary to visualize spinal alignment and contributing factors.
Chiropractic Care for Sciatica
Chiropractic care is a safe, non-invasive, and effective option for patients of all ages. At Herron Family Chiropractic, care may include:
- Gentle spinal adjustments to relieve nerve pressure
- Customized exercise programs for stability and flexibility
- Education on posture and ergonomics
Sciatica requires careful attention at any age. Understanding the symptoms and causes allows for timely and effective treatment. Chiropractic care provides a natural approach to restoring comfort and function.
Our Approach & Intake Process
Chiropractic care can help resolve sciatica symptoms by addressing the root cause. At Herron Family Chiropractic, your first visit includes a detailed consultation, posture and movement assessments, and X-rays when indicated. Once completed, we create personalized recommendations tailored to your needs.
Book Your Visit Today
If you or your child are experiencing sciatica, our team is here to help you find relief.
