Low Energy & Mood Treatment in Cobourg
Regain Your Vitality and Wellness
Low energy and mood encompass feeling tired all the time, struggling to complete basic tasks without exhaustion, and experiencing frustration, anger, worry, or a lack of confidence. Mood may remain constant or fluctuate.
Symptoms and Causes
Symptoms of low energy and mood include excessive daytime sleepiness, brain fog, difficulty concentrating, lack of motivation, feelings of sadness, worry, anxiety, panic, fatigue, lowered confidence, frustration, irritability, or anger.
Several factors can contribute to low energy and mood, such as inadequate sleep, poor diet, lack of exercise, chronic pain, and other medical conditions. Low mood can also be a result of living with illness or a chronic condition, experiencing loss, or facing stress at school or work.
How it Feels
If you are dealing with low energy and mood, you may experience sadness, tearfulness, negative self-perception, decreased interest in activities, excessive sleeping or insufficient sleep, difficulty concentrating or thinking clearly, fatigue, irritability, anger, and slowed movement or speech.
Our Approach to Care
At Herron Family Chiropractic, we provide chiropractic care to alleviate low energy and mood. Our treatments focus on reducing tension in the spine, optimizing nerve function, and removing interference to allow your body to function optimally. We will assess and adjust your spine, ensuring there are no dysfunctional areas limiting your body’s capacity.
By promoting proper spinal structure, we facilitate adequate nerve pathways, oxygen flow, and blood circulation between the brain and the body. As pain decreases, your body can relax and function more efficiently. To further enhance energy and mood, we incorporate exercises and stretches into your treatment plan, helping you enjoy fresh air and sunshine outdoors.
The Intake Process
To address your low energy and mood concerns, our intake process involves:
New Patient Exam: We will schedule a thorough history and physical exam to understand your condition better. During the history, we will discuss your intake form responses and explore associated symptoms. The physical exam will assess factors such as posture, range of motion, spinal joints, muscles, ligaments, and nerves to evaluate your physical functioning.
Consultation: We will explain the examination findings and recommend an individualized care plan for you.
